Classes, Demonstrations, Retreats

HP 250px demoDoes your group need an activity for an evening party, a community event/fundraiser or a team building activity? 

Cecile’s Untamed Kitchen offers inventive vegetarian or vegan foods. It’s here where you could discover and sample colourful and flavourful vegetables you’ve never tasted or seen before.


Cooking Classes

We understand! LIfe is hectic - you want to eat well but don't have time to prepare good food every day...

In 3 hours we prepare 5 dishes in a specially equipped commercial kitchen. Each participant takes home a variety of foods. You can participate as much or as little as preferred. The class is hands-on and at everyone’s pace.

You will learn shortcut prep tips
You will take home enough delicious healthy food for several meals
You will take home recipes and food ideas to use and adapt long after class is over

No specific skills needed. Bring your own food containers and everything else is provided.

A maximum of 10 participants ensures that everyone gets to see, hear and chop.

Here are our previous, current and future events.

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In 2 hours we prepare 4 to 5 seasonally in-spired dishes in a well-equipped commercial kitchen. This is a great option if:

  • You’re looking for a demonstrator at a food exhibition
  • Your community group needs a unique event for a fundraiser
  • You’re searching for a gluten-free or lactose-intolerant cooking demo

While watching Cecile cook, you just sit back, relax and become inspired. Learn little-known and shortcut prep tips. It's like a television cooking show, but you’re seeing it live and can smell the aromas and taste the fresh foods. You’ll sample each dish as it’s prepared.

Here are our previous, current and future events.


Whether it’s a yoga retreat, meditation retreat or self–development group, Cecile can be your private cook to prepare healthy, vegetarian/vegan meals.

Here are our previous, current and future events.


Our Sample Menu Choices for Classes, Demo's and Retreats: Click here for PDF
Contact me to help with your dinner party OR a class, demo, eat-healthy consultation or a unique food idea you’d like to talk about.

See Cecile in action at large group events

© 2016 Cécile's Untamed Kitchen